What To Do with Your Worry

Are you worried? Do you find yourself concentrating on the chaos, overwhelmed by problems, consumed by circumstances? You are not alone! Worry has become an epidemic. It is a constant companion, and if we are not careful, our bodies and souls will pay a high price. 

In this episode, Jen acknowledges the worries that we face and what we can do with them so that they no longer have power over us.

 

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